Video to Reduce Hand and Forearm Pain

Video to Reduce Hand and Forearm Pain Hello everyone! Welcome to the Video to Reduce Hand and Forearm Pain. This video is designed to empower you to address painful areas in your hands and forearms YOURSELF. Do It Yourself Pain Relief! These techniques need to be done...

Video of Foam Roller for Quads

Video of Foam Roller for Quads Hello! Thanks for checking this out! Welcome to the video of foam roller for the quads. The quadricep group loves the foam roller, when used carefully and appropriately. Most folks do TOO much foam roller on their IT band and quadriceps....

Video of Foam Roller for Gluteal Group

Video of Foam Roller for Gluteal Group Hello Everyone! Thanks for joining me as we work the glutes and surrounding areas with the foam roller and various types of ball (tennis, racquet, lacrosse, golf).  A great way to reduce pain and increase range of...

Video to Reduce Shoulder Pain

Video to Reduce Shoulder Pain Hello and thank you for joining me. My name is Jenny Sprung and I love using the foam roller and various balls to reduce shoulder pain and discomfort. It works! Please enjoy these Videos designed as Do It Yourself Manual Therapy to Reduce...

Video for Reducing Back Pain

Video for Reducing Back Pain Hello Everyone! Thanks for visiting my site. It is designed as a research guide for you to Treat Yourself Naturally at home to reduce pain and discomfort. This video uses the foam roller and various balls for reducing back pain is fun and...

Video for Reducing Pain in Feet and Low Leg

Video for Reducing Pain in the Feet and Low Leg Hello and Welcome to the Video for Reducing Pain in the Feet and Low Leg. Enjoy these fun videos full of great ideas designed to create ease in the tissue of the feet and low leg. Reduce pain in these areas so you can...

Video Introducing Self Treatment of Viscera

Video Introducing Self Treatment of Viscera Hello Everyone! So glad you are visiting the site I built as a resource guide for home treatment of Pain. Let’s work together, oh, and play together. We can decrease pain and increase range of motion and capture our...

Video Introducing Manual Manipulation of TMJ

Video Introducing Manual Manipulation of TMJ Hello Everyone and welcome to my video introducing manual manipulation of TMJ. So glad you are visiting the site I built as a resource guide for home treatment of Pain. This Video is a simple, easy introduction to...