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Video Introducing Self Treatment of Neck Area

Hello Everyone! So glad you are visiting the site I built as a resource guide for home treatment of Pain. Let’s work together, oh and play together. We can decrease pain and increase range of motion and feel much better!

This Video is a very simple introduction and will be followed by more specific options for pain relief. Enjoy the Introduction and make a commitment to create space and ease of movement in YOUR neck.


And get a FREE 30 Minute Foam Roller Full Body Workout Video!

Welcome! Watch your inbox for your first email from Jenny and access to your Foam Roller Workout Video.

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